Our Services
At Embody Wellness, every service is designed with intention, care, and individuality in mind. We offer a range of massage therapies that blend relaxation and therapeutic techniques to support the body as a whole. Each session is fully customized to meet your unique needs in the moment, helping to relieve tension, restore balance, and promote overall well-being.
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To enhance your experience, we also offer a variety of add-ons such as cupping therapy, aromatherapy, and other supportive modalities, allowing each session to be as restorative and effective as possible.
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Relaxation Massage
Our Relaxation Massage is designed to help you slow down, unwind, and fully let go. Using gentle, flowing techniques, this service encourages deep calm in both the body and mind, easing stress and supporting overall well-being.
Each session is a peaceful escape from daily demands, allowing you to relax into a nurturing space where tension melts away and you can simply breathe, reset, and restore your sense of balance.
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Therapeutic Massage
Our Therapeutic Massage is designed to gently support areas of tension, discomfort, and muscular imbalance while encouraging the body’s natural ability to heal. Using a thoughtful blend of targeted techniques, we help release chronic tightness, improve mobility, and restore balance throughout the body.
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myofascial release
Our Myofascial Release therapy helps address restrictions in the fascia—the connective tissue that supports and surrounds the muscles. Through sustained, focused pressure, we work to release tension patterns that may contribute to pain, stiffness, and limited movement. Each session is thoughtfully tailored to your body’s needs, supporting improved mobility, reduced discomfort, and a greater sense of ease, openness, and freedom in your body.
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sports Massage
Sports Massage Therapy is a focused form of bodywork designed to support the muscles and soft tissues used in physical activity. It combines techniques such as deep tissue work, stretching, and targeted pressure to help reduce muscle tension, improve flexibility, enhance circulation, and support recovery before or after activity. This style of massage is beneficial not only for athletes, but for anyone with an active lifestyle or repetitive movement patterns that can lead to tightness or imbalance.
Sensory Massage ​​
Our Sensory Massage is a deeply soothing, sensory-focused experience designed to gently reset and calm the nervous system. Through extremely light, intentional touch and specialized tools that activate sensory receptors in the skin, this service creates a comforting, immersive experience that encourages the body and mind to fully unwind.
​​Prenatal massage
Our Prenatal Massage is a nurturing, supportive experience designed to care for your body through the beautiful changes of pregnancy. This service focuses on easing common areas of tension—such as the low back, hips, shoulders, and legs—while encouraging relaxation, improved circulation, and overall comfort for both you and baby.
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SMRT (Spontaneous Muscle Release Technique)
SMRT is a gentle, corrective technique designed to help the body release muscular tension and return to a more balanced, comfortable state. By guiding the body into specific positions, tight or restricted muscles are given the opportunity to naturally let go
Treatment Add-On Menu
Enhance your session with curated upgrades designed to deepen relaxation, support recovery, and elevate your overall experience.
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Cupping Therapy- $10
A traditional technique that uses gentle suction to help release muscle tension, improve circulation, and support deeper tissue relief.
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Aromatherapy
Personalized essential oil blends added to your session to calm the mind, uplift mood, or promote grounding and relaxation.
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​Muscle Scraping- $10
A targeted technique using specialized tools to help break down adhesions, improve mobility, and support muscle recovery
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Sensory tools- $10
​A curated collection of soft-touch tools used to elevate the tactile massage experience. These instruments are designed to gently stimulate the skin and nervous system, encouraging deep relaxation through light, intentional sensory input.
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JaZeena Body Oil Candle Experience- $10
A luxurious warm oil treatment using a melted body candle to nourish the skin, soften tissue, and create a deeply soothing sensory experience.
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JaZeena Body Oil- $5
A soothing, lightweight body oil designed to calm the senses and deeply nourish the skin. Infused with Magnolia Bark Extract to help ease the look of stress and support a grounding massage ritual.
Powered by Rosehip, Buriti, and Jojoba oils, this blend delivers rich hydration and a silky, radiant glow. Made with 96% organic, 100% natural ingredients for a clean, restorative skincare experience.
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JaZeena scalp oil- $5
A Rosemary infused pre-wash scalp ritual that balances and nourishes for fuller, healthier looking hair.
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