Our Services
At Embody Wellness, every service is designed with intention, care, and individuality in mind. We offer a range of massage therapies that blend relaxation and therapeutic techniques to support the body as a whole. Each session is fully customized to meet your unique needs in the moment, helping to relieve tension, restore balance, and promote overall well-being.
To enhance your experience, we also offer a variety of add-ons such as cupping therapy, aromatherapy, and other supportive modalities, allowing each session to be as restorative and effective as possible.
Relaxation Massage
Our Relaxation Massage is designed to help you slow down, unwind, and fully let go. Using gentle, flowing techniques, this service encourages deep calm in both the body and mind, easing stress and supporting overall well-being.
Each session is a peaceful escape from daily demands, allowing you to relax into a nurturing space where tension melts away and you can simply breathe, reset, and restore your sense of balance.
Therapeutic Massage
Our Therapeutic Massage is designed to gently support areas of tension, discomfort, and muscular imbalance while encouraging the body’s natural ability to heal. Using a thoughtful blend of targeted techniques, we help release chronic tightness, improve mobility, and restore balance throughout the body.
TMJ Massage
TMJ Massage is a specialized massage therapy that focuses on the muscles and soft tissues surrounding the temporomandibular joint (TMJ), which connects the jaw to the skull. Treatment may include both external techniques and intraoral massage, where the therapist gently works the muscles inside the mouth while wearing gloves. This approach helps relieve jaw pain, reduce muscle tension, improve jaw mobility, and ease symptoms such as headaches, teeth grinding, jaw clicking, and clenching associated with TMJ dysfunction.
myofascial release
Our Myofascial Release therapy helps address restrictions in the fascia—the connective tissue that supports and surrounds the muscles. Through sustained, focused pressure, we work to release tension patterns that may contribute to pain, stiffness, and limited movement. Each session is thoughtfully tailored to your body’s needs, supporting improved mobility, reduced discomfort, and a greater sense of ease, openness, and freedom in your body.
sports Massage
Sports Massage Therapy is a focused form of bodywork designed to support the muscles and soft tissues used in physical activity. It combines techniques such as deep tissue work, stretching, and targeted pressure to help reduce muscle tension, improve flexibility, enhance circulation, and support recovery before or after activity. This style of massage is beneficial not only for athletes, but for anyone with an active lifestyle or repetitive movement patterns that can lead to tightness or imbalance.
Sensory Massage
Our Sensory Massage is a deeply soothing, sensory-focused experience designed to gently reset and calm the nervous system. Through extremely light, intentional touch and specialized tools that activate sensory receptors in the skin, this service creates a comforting, immersive experience that encourages the body and mind to fully unwind.
SMRT (Spontaneous Muscle Release Technique)
SMRT is a gentle, corrective technique designed to help the body release muscular tension and return to a more balanced, comfortable state. By guiding the body into specific positions, tight or restricted muscles are given the opportunity to naturally let go
Treatment Add-On Menu
Enhance your session with curated upgrades designed to deepen relaxation, support recovery, and elevate your overall experience.
Aromatherapy
Personalized essential oil blends to enhance your session, calm the mind, uplift mood, or promote grounding and relaxation.
HOT STONES
Hot Stone Massage uses smooth, heated stones placed on key areas of the body and incorporated into the massage to help relax muscles, improve circulation, and promote deep relaxation. The soothing warmth allows for deeper muscle relief while reducing stress and tension.
Cupping Therapy
A traditional technique that uses gentle suction to help release muscle tension, improve circulation, and support deeper tissue relief.
Sensory tools- $10
A curated collection of soft-touch tools used to elevate the tactile massage experience. These instruments are designed to gently stimulate the skin and nervous system, encouraging deep relaxation through light, intentional sensory input.